Meet Amanda!

I am a certified Holistic Health Coach, Yoga Teacher, healthy foodie, wellness enthusiast and fitness lover dedicated to helping you find YOUR version of wellness so you can live your healthiest life.

I am a former couch potato turned fitness enthusiast, former processed-food consumer turned clean eating fanatic, and former overanxious thinker turned healthy, happy and satisfied with life.

I left the corporate life to pursue my passion for health and wellness.

Now, I help guide women like you on how to eat and train for your unique body, resolve physical symptoms, and create the space you need to develop a great relationship with your food and yourself.

I’m so glad you’re here and I can’t wait for you to achieve your highest level of real health and wellness, so you can live the amazing life you were created for!

Meet Amanda

Mind Body Wellness Coaching — mind body wellness coaching

Finding Food Freedom — finding food freedom

work with me

Testimonials

“Amanda really pushed me to find my "why" - why was this goal important, why did I want to make it happen, and so on. She also targeted our meetings and her help to making these goals happen in real-time, in a fun, relaxed way. For example, she provided me with a meal plan, with recipes, to help reach my goal of sticking to healthy eating and limiting my sugar cravings. She was there for every step along the way and I loved meeting with her to "check in" on my progress. The most significant change I’ve noticed since working with Amanda is I'm happy, just really truly happy - I come home and have time with my husband, I feel comfortable with myself in the mirror, and I celebrate the small wins I'm making moving forward.”

- SHAINA

“Going through my own health struggles, Amanda made me feel less alone and finally understood. I’ve tried working with a lot of different people, but Amanda was the first person who I felt finally got me, focused on me, and fully supported me.”

- SAM

“My top 3 goals upon working with Amanda were eating healthier, cooking more and learning new recipes. Amanda was able to help me work toward my goals by going into detail on recipes and being kind, quick and responsive. I’m now cooking more often and using the recipes Amanda gave me again!”

- ALYSSA

“Amanda is encouraging and knowledgeable! She was able to help me work toward my goals by suggesting what foods to eat and avoid. The biggest tangible change I have noticed since working with Amanda was size and weight loss. The most significant overall change I have noticed while working with Amanda is just overall feeling better about myself and my body image. I would recommend Amanda to anybody who wants to improve their eating habits!”

- NICK

“Amanda is such a natural when it comes to teaching a yoga class. She is well rounded, has creative flows, and is good at taking her students to the next level. She is truly doing what she loves and it shows.”

- CHRISTIE

“I met Amanda through yoga which I am truly grateful for. Her spirit shines in whatever she does. She will guide you to get out of your comfort zone and believe in yourself. Her practices are amazing. You rock Amanda <3”

- TRACEY